Happy Tuesday!

We hope you're doing great. In case you missed them, here are some of last week's articles. Make sure you drop a comment, share the posts and tag us (@veganspeak) in social media if you enjoy them!

Sources of vegan protein

Protein is an incredibly bio-available nutrient. We can get all the protein we want from plant sources without the potential health risks of eating meat, dairy and eggs. These include certain forms of cancer, diabetes, high blood pressure, coronary heart disease and strokes. To prove this, let's take the largest study ever done on vegan nutrient profiles. This study concludes that vegans …

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Happy reading,

César from Veganspeak